Mexican recipes
Bean enchiladas
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25 min
Serves 4
Mexican
Ingredients
- 1 can refried beans 1 can refried beans
- 1 cup grated mild Cheddar cheese 240 ml grated mild Cheddar cheese
- 1/2 cup sliced black olives 120 ml sliced black olives
- 1 cup canned corn 240 ml canned corn
- 2 tbsp olive oil 30 ml olive oil
- 1 cup tomato sauce 240 ml tomato sauce
- 1–2 tbsp chili powder (or to taste) 15–30 ml chili powder (or to taste)
- 1/2 tsp salt 2.5 ml salt
- 1/8 tsp black pepper 0.6 ml black pepper
- 8 corn tortillas 8 corn tortillas
- 1/2 cup grated cheese for topping the enchiladas 120 ml grated cheese for topping the enchiladas
Method
In a bowl mix the beans, cheese, black olives and corn.
In another bowl mix the olive oil, tomato sauce and chili powder, slt and black pepper.
Cover the bottom of a baking dish with some of the tomato sauce mixture. The baking dish should be wide enough to hold a wrapped tortilla lengthwise, and long enough to hold 8 filled and wrapped up tortillas.
Heat the corn tortillas in a microwave oven (check directions on the packaging).
Spoon 1/8 of the bean and cheese mixture into each tortilla and roll up. Place tortilla in the baking dish and repeat with remaining tortillas. Pour the tomato sauce over the tortillas and sprinkle with some more grated cheese.
Bake in preheated oven at 350 F for 15 to 20 minutes, or until the cheese on top melts and the tortillas are bubbly on the sides.
In another bowl mix the olive oil, tomato sauce and chili powder, slt and black pepper.
Cover the bottom of a baking dish with some of the tomato sauce mixture. The baking dish should be wide enough to hold a wrapped tortilla lengthwise, and long enough to hold 8 filled and wrapped up tortillas.
Heat the corn tortillas in a microwave oven (check directions on the packaging).
Spoon 1/8 of the bean and cheese mixture into each tortilla and roll up. Place tortilla in the baking dish and repeat with remaining tortillas. Pour the tomato sauce over the tortillas and sprinkle with some more grated cheese.
Bake in preheated oven at 350 F for 15 to 20 minutes, or until the cheese on top melts and the tortillas are bubbly on the sides.
Cook's notes
If you use canned refried beans, corn and black olives, the dish can be made in just 25 minutes. You can make your own refried beans, used canned beans or even use regular, red kidney beans.
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