Health & diet tips
Eating tomatoes to prevent prostate cancer
December 20, 2006
Eating tomatoes, especially cooked, in tomato based sauces for example, can prevent prostate cancer. This is due to the fact that tomatoes contain a substance called lycopene, one of the most powerful antioxidants.
More Health & diet tips tips
Health & diet tips
Nutritional information on black-eyed peas
Black-eyed peas are low in fat, low in sodium and contain no cholesterol. They are high in fiber, iron and pot...
Health & diet tips
Nutritional information on endive
Endive is rich in vitamins and minerals. It is especially rich in folate, vitamin A and vitamin K and high in...
Health & diet tips
Nutritional information on bell peppers
100 g of raw bell peppers contain 0.3 g fat, 2 g dietary fiber, 1 g protein, 190 mg vitamin C and 92 g water.